Sue Morter – Body Awake IX

Sue Morter – Body Awake IX

Value: $99

Acutely aware Calisthenics: Train for Everybody

Acutely aware Train represents a Quantum Leap above and past conventional Calisthenic Train. It raises your vibration and life power, and promotes vitality within the physique. Intentional motion of vitality by the physique, coupled with simultaneous breath and motion, helps us generate new neuro-circuitry that carries us to greater and better ranges of consciousness. 

Whether or not or not you have interaction in different types of aware motion akin to Yoga or Qi Gong, the train practices in BodyAwake™ IX will assist you merge thoughts, physique, and breath and facilitate your vibrational up-leveling with readability and ease.

• Use weight lifting, lunges, train bands, and so forth. with BodyAwake™ Breath Work
• Anchor your consciousness as you develop better physique energy
• Convey aware motion principals of Yoga and Qi Gong into your different train practices
• Use frequently for Thoughts, Body, Breath integration and strengthening