Classes – 14 thematic classes that target every part of the body while focusing and calming the mind. Practices include Mountain Warrior, Modified Warrior, Stalking Warrior, Fluid Warrior, Versatile Warrior, and more.
Calendar – A 13 week calendar designed for all levels: Beginner, Intermediate, and Advanced. The perfect tool to learn, accomplish and advance.
36 Pose Tutorials – Step-by-step instructions that provide the building blocks for learning and refining all the common yoga poses from the ground up.